What is sex therapy?
Lydia Hack Lydia Hack

What is sex therapy?

"Sex therapy is not just about fixing problems—it’s about understanding your relationship with intimacy, pleasure, and connection in a way that aligns with your emotional and physical well-being."

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What is psychotherapy?
Lydia Hack Lydia Hack

What is psychotherapy?

"At its core, psychotherapy is a space for self-exploration, where patterns are untangled, emotions are validated, and new ways of thinking and relating can emerge."

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