Frequently asked questions
FAQs
Do you accept insurance?
No, but we do offer the flexibility of a sliding scale. We believe in accessible mental health care and want you to feel comfortable with what you're paying. We can also provide a superbill for potential insurance reimbursement.
Do you offer telehealth and in-person therapy?
We currently only offer Telehealth services for residents of Colorado and Alaska.
What should I expect in my first session?
Your first session is an opportunity to explore what brings you to therapy and how we can work together. We will discuss your presenting concerns, therapy goals, and what you hope to gain from the process. This session is also a chance for you to ask questions, express any concerns, and determine if we are a good fit for your needs.
How do I get started?
We offer a free 20-minute consultation where you can share why you're seeking therapy, and discuss your goals. This is also a good time to get a feel for your therapist and see if you'd be a good fit. Contact us at hello@alightpsychotherapyak.com or schedule a free consultation here.
What are your rates?
Individual therapy: $150 per session.
Relational therapy (2 or more people): $180 per session.
Sliding scale options are available based on financial need.
What is your cancellation policy?
We require 24-hour notice for cancellations. Late cancellations incur the full session fee.